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For good home-made sprouted lentils follow the following steps:
- Soak lentils in lots of water overnight.
- In the morning drain water and wash by draining and adding water 2-3 times. Do not rub. Finally drain all water.
- Cover and keep in warm dark place.
- At night add water and drain out.
- Cover and keep again as before.
- By morning 3/4 long sprouts are ready!
- Preferably use a porous container eg. an earthen pot. for best results.
Basic Dishes Index
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