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Ingredients4 large carrots, peeled
1 small cauliflower
1 tomato chopped
1 onion chopped
1 green chilli halved
1 stalk curryleaves
1 tbsp. coriander leaves finely chopped
1/2 tsp. red chilli powder
1/2 tsp. coriander seed (dhania) powder
1/2 tsp. dried mango (amchoor) powder
1/4 tsp. garam masala powder
1/4 tsp. turmeric powder
3-4 pinches asafetida powder
1/2 tsp. each mustard & cumin seeds
salt to taste
2 tbsp. oilMETHOD:
- Chop carrots into thick 2 inch long fingers.
- Clean and break cauliflower into medium sized florets.
- Put plenty of water to boil, add a little salt.
- Add carrots and simmer for 2 minutes.
- Add cauliflower simmer further for 2-3 minutes.
- Drain, keep aside till required.
- Heat oil in large heavy pan.
- Add seeds, curry leaves, asafetida and allow to splutter.
- Add green chilli, onions, stirfry for 2 minutes.
- Add tomatoes, cook further 2 minutes.
- Add all dry masalas, except garam masala powder and salt.
- Stir and mix well, add boiled veggies and half cup water.
- Stir gently, cover and cook on low for 5 minutes.
- Stir in salt and garam masala powder.
- Pour into serving dish, garnish with coriander.
- Serve hot with rotis, naan, etc.
Making time: 20 minutes
Makes: 4 servings
Shelflife: 6-7 hours
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