INTRODUCTION:
Botanical Name: Moringa Oleifera
Common names: horseradish tree, benoil tree
Other vernaculars: Hindi-muranka, Kannada-moringa,
Marathi- shevga chi seeng, Tamil-murungai, Gujarati-
seeng ni phali, Malayalam-sigru , Telugu-sajana,
Bengali-sajna,
The greenskinned, tough, 1-2 foot long, sticklike
vegetable, is surprisingly soft and fleshy inside. The
opaque white flesh, embedded with pea-like seeds,
covered in layers of skins, is sweetish, fragrant, and
tasty to eat, when cooked.
They get their name from the fact that they do resemble
the musical drumsticks.
As a general rule, the hard ridges of the drumsticks
should be scraped with a peeler, but do not over peel,
as the vegetable will become difficult to cook and
stir. The skin should also be intact to enable eating
the fleshy part, when cooked, or the skin will break
and one cannot enjoy it to the fullest.
Ideal size of drumstick pieces, are about 2-1/2 inches
in length.
Following is a list of recipes from this wonderful
tree, leaves and flowers included.