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Thursday, Dec 20 2007
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Moong Dishes
Healthy Moong Pani
Ingredients:
1/2 cup green gram whole
2 pinches citric acid or 1/2 tsp. lemon juice
1/4 tsp. turmeric powder
2 pinches asafoetida
Salt to taste
1 tsp. ghee
1/4 tsp. cumin seeds
3 cups water

METHOD:

  1. Wash, pressure cook gram till very soft and mushy in 1 cup water. Will require approx. 5 whistles.
  2. Remove and mash coarsely with back of spoon.
  3. Heat ghee in a pan, add seeds to splutter.
  4. Add asafoetida, cooked moong and all other ingredients.
  5. Bring to a boil, simmer for 2 mins.
  6. Serve hot.

Making time: 10 minutes (excluding pressure cooking time)
Makes: 3 servings
Shelflife: Best fresh, but can be refrigerated and reused

Moong Dishes's Index

IndiaPlaza

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