Ingredients:
1 cup moong sprouts, washed and drained dry
2 oranges, segmented, peeled, deseeded
1 sweetlime, segmented, peeled, deseeded
1 apple, chilled before chopping to pieces
6 fresh ripe figs, chopped into quarters
2-3 salad leaves chopped coarsely
For dressing:
1 tbsp. Lemon juice
1 tsp. Vinegar
1 tsp. Golden syrup, honey or powdered sugar
1/4 tsp. Pepper powder
Salt to taste
Method:
- Put all fruit in a large salad bowl.
- Add sprouts, salad leaves.
- Mix ingredients for dressing thoroughly.
- Chill contents and salad bowl well.
- Five minutes before serving, pour dressing over fruit.
- Mix and toss gently with fork.
- Serve chilled.
Making time: 20 minutes
Makes: 3 servings
Shelflife: Best fresh
Moong Dishes's Index
