Thursday, Dec 20 2007

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Banana Tomato Salad

Ingredients:

2 bananas ripe & firm
2 tomatoes ripe and firm
1/2 lemon juice extracted
1 tbsp. coriander leaves finely chopped
salt to taste
1/2 tsp. crushed cumin seeds
2-3 pinches garam masala powder
1 tsp. sugar powdered

Method:

1. Chill bananaas and tomatoes before chopping.
2. Chop bananas, tomatoes into pieces seperately.
3. Sprinkle lemon juice over bananas and toss to coat evenly.
4. Add to tomatoes.
5. Add all other ingredients, toss till well mixed.
6. Serve immediately.

Making time: 10 minutes
Makes: 2-3 servings
Shelflife: Best fresh

Nutritive Value for per serving

Protein	1.81gms
Fat	0.74gms
Minerals	1gm
Fiber	1.46gms
Carbohydrate	23.03gms
Energy	106.05kcal

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