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Ingredients:
1 head tender brocolli
3 carrots, sliced obliquely, into ovals
1 sprig spring onions with greens, finely chopped
1 sprig mint leaves finely chopped
4-5 tender lemon grass stems finely choppedFor topping:
1 tbsp. Plain or wheat flour
1 tbsp. Butter
1 cup milk
2 green chillies, chopped very finely
1/2 " piece ginger, peeled and chopped finely
1 flake garlic, crushed
4-5 basil leaves, chopped
1/4 tsp. Pepper powder
salt to tasteFor garnishing:
2 tbsp. Cheese grated
1 tbsp. Coriander chopped finleyMethod:
- Pluck brocolli florets, to bite sized pieces.
- Put both brocolli and carrot in boiling water.
- Cover and simmer for 2 minutes.
- Drain, pour icecold water over it.
- Drain again, spread out on kitchen towel.
- Dab out excess moisture, transfer to serving bowl.
- Dissolve milk and flour to make a smooth paste, keep aside.
- Warm butter in a heavy or nonstick pan.
- Add garlic, ginger, chillies, stir.
- Add milk /flour paste, stir till mixture starts to boil.
- Add salt, pepper, stir and simmer for 3-4 minutes, stirring frequently.
- Mixture should be a little thick but of pouring consistency.
- Take off fire, cool a little till warm.
- Stir in chopped basil.
Serve:
- Place one helping of veggies in individual bowl.
- Pour 2 tbsp. Of topping while still warm.
- Serve, garnished which grated cheese and chopped coriander.
Making time: 20 minutes
Makes: 3 servings
Shelflife: 1 day
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