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Ingredients:3 tomatoes
2 capsicums
200gms. soya paneer or paneer
1 green chilli, finely chopped
1 garlic crushed
1 tsp. olive oil
1 tsp. assorted dried herbs, crushed (basil, thyme, rosemary, mint, etc)
1 tsp. lemon juice
1 tsp. sugar ground
1/2 tsp. soya sauce
1 tbsp. roasted, crushed peanuts
salt to tasteMethod
- Slit each tomato carefully, making a vertical incision.
- Scoop out inside seeds and pulp, mash it well, keep aside.
- Keep aside shell carefully.
- Put olive oil, lemon juice, soya sauce, sugar, salt in a bottle with fitting lid.
- Add herbs, garlic, chilli, tomato seeds and pulp, 2 tbsp water, close lid, shake well.
- Keep marinade aside till required.
- Chop capsicum, tomato shell, and soya paneer into similar sized chunks.
- Put each in a separate bowl, add one third of prepared marinade.
- Add one third of peanut crush to each too.
- Gently coat pieces with marinade by tossing or with hand.
- Allow to marinate for about 30 minutes.
To serve:
- To serve, poke one piece of each into a toothpick.
- First paneer, then tomato, followed by capsicum.
- Complete for all, arrange in a serving dish.
- Chill till served.
Making time: 30 minutes (excluding marinating time)
Makes: 3-4 servings
Shelflife: One day
Tomatoes Dishes Index
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