Ingredients:
2 kgs. Ripe tomatoes chopped medium
1/4 kg. Garlic
1/4 kg. Green chillies
125 gms. ginger
1 bottle white vinegar
1 kg. Sesame (til) oil
1 tbsp. cumin seeds
150 gms. Mustard seeds
1 tsp. fenugreek seeds
125 gms. Red chilli powder
1/2 tsp. turmeric powder
salt to taste (approx. 150 gms.)
Method:
- Put garlic, chillies, ginger, in hand grinder.
- Grind till coarse, adding vinegar, a little at a time.
- Add all other masalas, whole and powdered, except salt.
- Continue grinding till fine.
- Heat oil in a large pan, add masala.
- Stir fry, till brownish in colour.
- Add tomatoes, salt, and cook till oil separates.
- Bottle in sterilized glass jars.
- Seal and cool completely before storing.
- Keep each opened bottle refrigerated.
Making time: 1 hour
Makes: 3 kgs. Approx.
Shelflife: 1 year
Nutritive value per tea spoon
| Protein |
: |
1.64gms |
| Fat |
: |
17.5gms |
| Minerals |
: |
0.43gms |
| Fiber |
: |
1.31gms |
| Carbohydrate |
: |
3.74gms |
| Energy |
: |
173.8kcal |
Tomatoes Dishes Index
